Are you doomed by family genetics?

Listen to Adianne's success story!!

Here's what she said-
"About a year ago a Doctor told me that I was going to be Chubby forever due to my family genetics. He said I should just be satisfied that I wasn’t obese and to just accept it. Well thank you Doctor because that is just the kick in the pants I needed to make myself a priority and PROVE to MYSELF that I could defy my family history! I started on the full ISAGENIX Cleanse and Fat Burn System- Using all the products EVERY SINGLE DAY! I rid my body of harmful toxins and gained energy and vitality for life again! I am a true believer in the power of ISAGENIX!"

What’s a Complete Meal Replacement?

Because they’re so convenient and easy to use, meal replacements are perfect tools for achieving weight-loss goals. Unfortunately, some products that claim to be meal replacements are lacking components of a healthy, balanced meal and can actually be detrimental to your health.

Even when you are decreasing your overall calorie intake as a means to lose weight, your body still requires a broad spectrum of nutrients to properly function. Whether your meal replacement is in the form of shakes or bars, you should be sure that it offers a range of essential nutrients within its fewer calories to properly replace normal food.

What to look for

Another way to look at this concept of “complete meal replacement” is to think about what it actually does. Although there is no black and white definition of a complete meal replacement, it should supply your body with adequate amounts of essential amino acids, fatty acids, carbohydrates, vitamins, and minerals to nourish your body. You also want to feel satisfied after consuming your meal replacement, because what’s the point if you’re ready to eat your arm off an hour later?

The content of a meal replacement is so important. Your body needs the right dose of each of the macronutrients (carbs, protein, fat) along with dietary fiber to fill you up. Research has shown that a higher proportion of protein (1), as well as fiber and low-glycemic carbohydrates (2) help sustain satiety. In addition to the macronutrient content, it’s equally important to have a full range of micronutrients (vitamins and minerals) in a meal replacement option. When replacing one or more meals per day, it’s essential to choose an option that has at least 30 percent of the daily value of most vitamins and minerals.

What to avoid

Though other products in the market may claim themselves to be “complete meal replacements”, their nutritional profiles can suggest otherwise. It’s all too common to see a product with only 100 calories, around 12 grams of protein, as little as 10 grams of carbohydrate, a measly 2 grams of fat, and maybe 5 grams of dietary fiber. On top of that, they use artificial sweeteners and flavors to make up the difference for taste and satisfaction. Will these products help you lose weight? Maybe. But are they appropriate for healthy weight loss? Surely not.

IsaLean Shake

On the other hand, consider IsaLean Shakes Bars, and Soups. These complete meal replacements provide the optimal nutritional profile and more – in the form of highest-quality protein, prebiotics for gut health, olive and flax oil for heart health, and enzymes for easy digestion. Their macronutrient/micronutrient makeup is also backed by clinical research showing better results than typical dieting for healthy weight loss, healthy fat loss, and maintenance of muscle.

For a truly nutritious, delicious healthy meal, you’ve got a winner in IsaLean Shake.

References

1. Perala MM, Kajantie E, Valsta LM, Holst JJ, Leiviska J, Eriksson JG. Early growth and postprandial appetite regulatory hormone responses. Br J Nutr 2013;1-10.
2. Chang KT, Lampe JW, Schwarz Y et al. Low glycemic load experimental diet more satiating than high glycemic load diet. Nutr Cancer 2012;64:666-73.

Source: http://www.isagenixhealth.net/whats-a-complete-meal-replacement/

Need to detox your body from GMOs and Pesticides?

I have been posting about Isagenix on this blog and over on Facebook for over 3 years now. I am so passionate about this high quality nutritional cleansing system and even my husband makes sure to have a meal replacement bar every morning for breakfast as well as a daily dose of minerals each day. Everyone needs Isagenix because our country's food supply is nutritional deficient, sprayed with chemicals and 70% of the country's food is GMO (genetically modified)! This reality has led to higher cancer rates, obesity and a general unhealthy population!!

I found the article below and love the information within it. Personally, I chose a cleansing lifestyle, in which I am putting products in my body everyday that promote natural detoxing, instead of trying to add individual ingredients and herbs into my diet. I'm a busy mom. I work full-time and most nights am not able to cook a good meal for my family so having a system where someone has already put the cleansing components together has been a God-send in our lives. We feel so much better and have tons of energy because we are continually allowing our bodies to detox out the junk.

If you have the time and resources I urge you to begin doing something to rid your body of the toxins, heavy metals, pesticides and poisons that we are exposed to daily in our air, our food and water supply and in the products we use daily in our homes and on our bodies.

If you have ever thought about trying the nutritional system I use but just haven't gotten around to it, this is a great time to do so! For a limited time, Isagenix is offering FREE shipping (up to $35 savings) on qualifying paks with the all natural E-shots added to the order! Get healthy, cleanse toxicity, lose toxic fat and achieve youthful aging! Please contact me with ANY questions! If you decide it's not for you, no worries, but at least educate yourself by talking with me! With a 30 day money back guarantee and now free shipping, what do you have to lose? If you need to get healthy or lose weight, you will look back and wish you had started TODAY!!!

Gently detox with 4 superfoods to remove toxins from chem trails, heavy metals, noxious chemicals, pesticides, drugs, GMO by-products

Detoxing can be hard on your body and cause a wide variety of alarming side effects. After all, the substances being removed are usually pretty horrible, consisting of toxic chemicals from Teflon, vaccines, pesticide residues, pharmaceutical drugs, chemotherapy residue, heavy metals, aluminum, radiation, and even by-products from GMO foods. There are numerous detoxing agents and methods available -- some more costly than others -- and some producing very intense experiences with potentially dangerous side effects.
However, there are several ways to remove these noxious substances gently, with kindness to your system. These techniques may take a bit longer to achieve completion; however, if you have the time and are sensitive, or just don't like pain, one of these methods should work for you.

Pectin

Fruit pectin is probably the most gentle method of detoxing contaminants. Pectin comes from the fibrous portion of the fruit and is most commonly found in the pith of limes, lemons and other citrus fruit as well as in apples. Other sources of pectin are bananas, grapes, carrots, and cabbage. Pectin helps to release heavy metals, chemicals and other substances into the blood stream, where it binds to them and flushes them from the body. Simply eating fruit high in pectin will help to cleanse your system, or you can add a pectin product to a glass of water, organic grape juice or fresh veggie juice to speed the detox process. Beware of pectin sold in grocery stores, as some brands may contain MSG. Check health food stores for the best products.

Cilantro

The delicious culinary herb cilantro, happens to be one of the most effective and gentle detoxifiers of mercury, heavy metals and other toxic contaminants. You can buy cilantro juice at health food stores or simply include the fresh herb in your diet as pesto or seasoning to control the amount consumed and limit unwanted side effects. It's inexpensive and works without the addition of man-made chemicals. Cilantro also possesses antibacterial and antifungal properties, quickly reducing infection and inflammation as it works to clear your system.

Chlorella

Chlorella is a single cell algae sea vegetable that grows in fresh water. Some of the best cholrella reserves have come from Japan; however, use caution when buying Japanese chlorella due to possible exposure to radiation from Fukushima. Chlorella is an easy-to-digest superfood best known for being able to remove mercury and other heavy metals from the cells. Too much chlorella can produce side effects -- mostly in the digestive tract -- where it works best to bind to mercury, eliminating it. Start with the lowest quantity and work up slowly for a gentle detox.

Wheatgrass

Juicing fresh produce and grasses such as wheat or barley grass provides an excellent way to remove toxins from the system. Wheatgrass is high in nutritional content, and provides vitamins, minerals and all nine essential amino acids. Wheatgrass can be a powerful detox, so start slowly with only a small amount of juice to keep it gentle -- 1/2 ounce a day -- and work up to avoid symptoms.

Using gentle detoxing products requires that you repeat treatments over a period of time until all symptoms have cleared. Side effects may include nausea, vomiting, muscle aches and pains, dizziness and fatigue. Additionally, detoxing can cause a flare-up in your condition temporarily. It's just the toxins leaving your system and should pass shortly. If side effects are severe, reduce the quantity of whatever you're using to detox. If the symptoms continue, stop and consult your natural health practitioner for further instructions.
Learn more: http://www.naturalnews.com/036920_superfoods_detox_chemtrails.html#ixzz2VQabUCQV