Ready to take your health seriously? Below are some resources I highly recommend watching/reading. This is an amazing journey and education is key to you success. Don't just do it. Know
WHY you do it.
Excellent series by HBO on the crisis and consequences of obesity in the U.S.
IsaBody Beautiful - Your 90-Day Path to Success Journal
by Susan Sly
This 169-page journal teaches you everything you need to know in order to attain your IsaBody Beautiful, and helps you track your progress for 90 days! Includes 12 Factors of How You Look, 8 Secrets for Success, meal suggestions, and much more! Never leave home without it!
